🜂 Traditional Individual Psychotherapy

For those seeking more than symptom relief, and a deeper understanding of themselves.

Individual therapy often begins at a crossroads. Anxiety may persist despite your efforts to manage it. Depression can diminish what once brought meaning or pleasure. Burnout, grief, relationship difficulties, or a major life transition may leave you questioning the familiar structures of your life. Perhaps you’re navigating changes in identity, struggling with recurring patterns, or sensing that who you’ve been no longer reflects who you’re becoming.

My work welcomes these experiences as more than isolated symptoms. They may also reveal something about the ways we’ve learned to protect ourselves, the roles we’ve inhabited, the desires we’ve quieted, and the unconscious patterns shaping our relationships and choices.

Together, we explore both the immediate difficulties bringing you to therapy and the deeper psychological landscape from which they emerge.

🜂The Architecture of the Inner Life

Rooted in psychodynamic and Jungian depth psychology, my approach integrates relational exploration, somatic awareness, and contemporary therapeutic methods. Our work may involve dreams, symbols, memories, archetypes, and shadow material, alongside the emotional and relational patterns unfolding in your everyday life.

This exploration is both introspective and grounded in the present. We attend to how you experience yourself, how you navigate relationships, and what emerges within the therapeutic relationship itself. Insight becomes meaningful not only through understanding, but through the possibilities it creates for living differently.

For some, this work opens into what Jung described as individuation, the lifelong process of becoming more fully oneself. It may involve questions of spirituality, creativity, purpose, identity, and the parts of the psyche that have remained unexpressed.

For others, the work begins with a simpler desire: to feel less anxious, to understand a painful relationship pattern, or to recover a sense of connection with themselves.

Both are welcome here.

Depth psychotherapy is not solely about identifying what isn’t working. It is also about discovering what has remained unseen, unspoken, or unlived, and bringing those dimensions of ourselves into greater conscious relationship.

🜂 A Space for the Whole of You

All identities, orientations, and constellations are welcome.

I work with individuals across the spectrum of gender, sexuality, culture, and relational diversity, including monogamous, polyamorous, queer, and kink-aligned lives.

Whether you’re exploring attachment, intimacy, sexuality, emotional conflict, existential uncertainty, or the complexities of your inner world, our work makes room for the many dimensions of who you are.

There is no singular way to experience identity, connection, desire, or belonging.

And there is no predetermined version of yourself you must become.

🜂 Begin Individual Therapy

I offer ongoing, weekly virtual psychotherapy for adults throughout Washington State.

Individual sessions: $185

If you’re seeking a therapeutic relationship that values psychological depth, genuine curiosity, and meaningful change, I welcome you to begin.