I believe the foundation for a supportive therapeutic relationship is to be truly heard.

For many, stepping into therapy is the first time they’ve experienced the quiet power of being wholly, genuinely, and uninterruptedly witnessed.

In an overstimulated world—where we’re constantly consuming, reacting, and performing—deep listening has become a rarity. Yet the moment someone is truly heard, something shifts. The nervous system settles. The soul leans in. That’s where we begin.

I offer a space of empathic presence and unconditional regard—where your creative, intelligent, complex self is welcome. There is room here for grief, humor, pleasure, confusion, stillness, and movement. I work with a gentle, collaborative approach that honors both the depth and the playfulness of the human experience. My role is not to “fix” you—but to walk beside you as you remember your wholeness.

I view therapy not as a tool for fixing problems—but as a journey toward integration. Toward remembering who you are beneath the roles, beneath the noise. A journey back to aliveness.

My practice is integrative and responsive—drawing from a range of theories and traditions depending on your needs and goals. These may include: